It’s Up To You

It’s Up To You

It is through the doing that we become. I can sit up here and talk to you all day – and I love interacting with you all – but your greatest teacher lies within your heart. Your greatest teacher lies in your spirit. Your greatest teacher lies deep within yourself. Your...
Mind, heart, love and spirit

Mind, heart, love and spirit

People ask me, how did you survive in a tree for two years? It’s the same ingredients that I apply now: laughter, love and prayer, and generous portions of each. We need to find fun and creative and joyful and celebratory ways of dealing with some really scary...
Self-discovery in nature – a practice

Self-discovery in nature – a practice

Self-discovery in nature happens every moment of every day, if we’re willing to be open. In nature, it’s a profound letting go of what we have been conditioned to do. Immersing ourselves in the wild makes us really look at ourselves. Out in nature, at some...