A conscious “NO” is a “YES” to something else

[vc_section][vc_row][vc_column][vc_column_text]

“I got to this place where I recognized this powerful lesson – for us in our everyday lives, but also for those of us who are wishing to step up our commitment to our world: a clear and conscious and powerful “NO” to one thing is a clear and conscious and powerful “YES” to something else. We oftentimes feel bad for saying “NO.” Or we say “no” unconsciously, but we end up filling that space for something that doesn’t serve us either. So when we are clear and conscious and directed on why we are choosing to say “no,” it’s because we are clear that that’s going to free us up to say “YES” to something else.”

Go Yoga seminar, 2013

[/vc_column_text][/vc_column][/vc_row][/vc_section]