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“People ask me, oh you’re so courageous, aren’t you ever afraid? I say, I’m afraid all the time – that’s why you think I’m courageous. Courage doesn’t happen in a space of no fear. Courage can only happen when you’re afraid and you choose love anyway. If you’re not afraid, you don’t need courage anyway! The root of word courage comes from the French: coeur – which is the same word that means heart. Every time you think fear, overwhelm, apathy, anger, frustration, and you choose to think, speak and/or act out of love anyway, that’s a courageous act.”
Go Yoga seminar, 2013
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